Eating Well as You Grow Older

A group of seniors gather together during a meal

As we get older, it can be difficult to eat well and nutritiously. This is especially true when preparing meals for one or two people. Sometimes it’s easier or quickerREAD MORE >

Staying Active at Any Age

Staying Active at Any Age, Senior Living Iowa

Research indicates that exercise improves memory and cognitive health as well as physical health, making activity a worthy effort for all ages. Many of us remember our parents telling usREAD MORE >

Memory Care: Caregiver Resources

Memory Care Resources

Caregiving can require a great deal of energy and effort, regardless of the situation or memory care stage. This month, we focus on caregivers of those with dementia or memoryREAD MORE >

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